Amount of Serine in Beans, cranberry (roman), mature seeds, raw

Legumes and Legume Products

In 100 g (Grams) of Beans, cranberry (roman), mature seeds, raw there is 1.253 g of Serine. Change amount

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Serine

Serine is a nutrient present in many other foods. The below table lists foods high in Serine other than Beans, cranberry (roman), mature seeds, raw.

Egg, white, dried, stabilized, glucose reduced 6.159 g 6.16%
Egg, white, dried, powder, stabilized, glucose reduced 6.078 g 6.08%
Egg, white, dried, flakes, stabilized, glucose reduced 5.674 g 5.67%
Egg, white, dried 5.593 g 5.59%
Soy protein isolate 4.593 g 4.59%
Soy protein isolate, potassium type 4.593 g 4.59%
Egg, whole, dried 3.773 g 3.77%
Egg, whole, dried, stabilized, glucose reduced 3.661 g 3.66%
Soy protein concentrate, produced by alcohol extraction 3.369 g 3.37%
Soy protein concentrate, produced by acid wash 3.369 g 3.37%
Seaweed, spirulina, dried 2.998 g 3.00%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 2.994 g 2.99%
Beverages, Protein powder soy based 2.958 g 2.96%
Egg, yolk, dried 2.814 g 2.81%
Seeds, sesame flour, low-fat 2.734 g 2.73%
Soy flour, defatted 2.725 g 2.72%
Soy meal, defatted, raw 2.605 g 2.60%
Gelatins, dry powder, unsweetened 2.605 g 2.60%
Snacks, pork skins, plain 2.597 g 2.60%
Peanut flour, defatted 2.572 g 2.57%

Beans, cranberry (roman), mature seeds, raw

Beans, cranberry (roman), mature seeds, raw is a type of Legumes and Legume Products. The most significant nutrients in Beans, cranberry (roman), mature seeds, raw are listed below.

Water 12.39 g 12.39%
Energy (calorie) 335 kcal
Energy (joule) 1402 kJ
Protein 23.03 g 23.03%
Total lipid (fat) 1.23 g 1.23%
Ash 3.31 g 3.31%
Carbohydrate, by difference 60.05 g 60.05%
Fiber, total dietary 24.7 g 24.7%
Calcium, Ca 127 mg 0.13%
Iron, Fe 5 mg
Magnesium, Mg 156 mg 0.16%
Phosphorus, P 372 mg 0.37%
Potassium, K 1332 mg 1.33%
Sodium, Na 6 mg 0.01%
Zinc, Zn 3.63 mg
Copper, Cu 0.794 mg
Manganese, Mn 0.92 mg
Selenium, Se 12.7 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.747 mg

Nutrients in Beans, cranberry (roman), mature seeds, raw